our roots

We believe the most important decision you'll make today is what you eat.

What we eat on a day to day basis is the number one factor that impacts our health and longevity. We believe food is primarily for enjoyment, and that helping people make smart nutrition choices can be simple, cost effective and delicious. 

 
  James Long   James is an experienced Physical Education teacher. Having created 'When Harry Met Salad' as a platform to post quick, simple and nutritious meals he could share with his students, the scale the platform has grown to has surpassed initial expectations. As well as being a graduate in Sport Development and PGCE Physical Education, in his spare time James completed the Nutrition Academy Applied Nutrition and Supplementation Certificate (ISSN Certified).  James goes to the gym a lot and plays sport when nothing hurts!     Personal IG:  @jdl.20

James Long

James is an experienced Physical Education teacher. Having created 'When Harry Met Salad' as a platform to post quick, simple and nutritious meals he could share with his students, the scale the platform has grown to has surpassed initial expectations. As well as being a graduate in Sport Development and PGCE Physical Education, in his spare time James completed the Nutrition Academy Applied Nutrition and Supplementation Certificate (ISSN Certified).

James goes to the gym a lot and plays sport when nothing hurts!

 

Personal IG: @jdl.20

  Chris Beck   Having grown up developing a huge passion for sport, performance and all round health, Chris has always been heavily involved in a number of physical activities. Currently playing hockey in the English National League, he has also played in both Sydney and Melbourne Premier League's and represented England at Junior level gaining valuable experience both in performance and nutrition as an elite athlete.  Chris is a qualified Level 3 Personal Trainer and certified Nutrition coach, working with clients in the Midlands and Online.  Alongside sport, performance and nutrition Chris also has a keen interest in photography, videography and social media.  Personal IG:  @ChrisBeckxo

Chris Beck

Having grown up developing a huge passion for sport, performance and all round health, Chris has always been heavily involved in a number of physical activities. Currently playing hockey in the English National League, he has also played in both Sydney and Melbourne Premier League's and represented England at Junior level gaining valuable experience both in performance and nutrition as an elite athlete.

Chris is a qualified Level 3 Personal Trainer and certified Nutrition coach, working with clients in the Midlands and Online.

Alongside sport, performance and nutrition Chris also has a keen interest in photography, videography and social media.

Personal IG: @ChrisBeckxo

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