Monthly (incl. nutrition)

Monthly (incl. nutrition)


The best plan for optimal results, giving you our fantastic online coaching and nutrition guidance at an affordable monthly rate. 

- Organised programming based on your individual goals

- Nutrition advice

- Custom calorie and macronutrient targets based on your goals

- Realistic workouts: around 60 minutes or less

- Specific set and rep schemes with progressive phases

- Constant support with your WHMS coach throughout the whole process

- Weekly check ins to track progress

- Suitable for men and women, of all ability

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